Coaching Programmes

Discover how we can work together

Freelancing Happiness

Coaching Programmes

These coaching programmes are designed to help you find the confidence you need to take the next steps in your freelancing career, overcome doubts and fears and build the resources and support you need to be successful and maintain high levels of wellbeing even during challenging times.

Together, we can work on:

  • Time management & productivity
  • Work-life balance
  • Feeling more confident and overcoming self-doubt
  • Deciding on a new direction for you and your business
  • Prioritizing mental and physical health
  • Improving your energy levels
  • Finding more meaning and enjoyment in your work
  • Stress management

Find the programme for you

Programme Options


  • 4 x 60-minute sessions (weekly or fortnightly)
  • How you will benefit
  • Develop a deeper understanding of yourself and your needs
  • Try out and implement strategies for your wellbeing over 4-8 weeks
  • Discover new tools and strategies and how to apply them in your work

Strengths & Confidence

  • Strengths questionnaire and assessment
  • 1 x 120-minute review session to discuss results
  • 4 x 60-minute sessions (weekly or fortnightly)
  • How you will benefit
  • Discover & learn about your unique strengths
  • Gain self-knowledge and self-awareness
  • Develop and implement new strategies to build your confidence
  • Find new focus, energy, and motivation


  • 8 x 60-minute sessions (weekly or fortnightly)
  • A structured resilience training & coaching package
  • How you will benefit
  • Develop an in-depth understanding of how stress impacts your life and how to manage it
  • Learn healthy and effective strategies for difficult situations and setbacks
  • Become less reactive to stress in daily life
  • Increase confidence in challenging situations

Additional sessions can be added to each programme for £75/60-minute session.

All coaching takes place online via Zoom.  Face-to-face coaching is available for clients based in or around Glasgow, Scotland. 

Questions? We've got answers!

Frequently Asked Questions