In just one session I found energising clarity on what I needed to concentrate on to finally make progress.

Lydia’s coaching really helped me to prioritise and work towards my goals. Her friendly, non-judgemental approach made our sessions together a fun part of the week that I started to look forward to; her gentle persistence ensured that I did the work in between sessions to achieve my goals. I would recommend Lydia’s services to anyone who wants to work on their personal development with a knowledgeable, caring coach.